8 Customized Coaching Sessions Created Just for You

What is Empowered by 8?

I created the coaching model Empowered by 8 to include eight coaching sessions conducted over a 12-month period. This schedule allows ample time to determine which tools work best for your life’s dynamic, which ones don’t, gives time to thoughtfully complete homework assignments, and tweak your individualized goals for maximum impact.

Sessions include:

(1) 120-minute intake session: this is our get acquainted and logistics visit*

(1) 90-minute PEG session: purpose, encouragement, and goal setting session

(2) 60-minute reinforcement chats: designed to review progress and address additional issues or concerns.

(2) 60-minute action plan sessions: these are designed to strengthen goals*

(2) 60-minute exit strategies: these sessions shore up questions and plan for further success (Neighbor’s preference of face-to-face, telephone, or Skype visit)

*$300.00 minimum Non-Refundable deposit with first visit;

$50.00 due each following visit